Heart disease treatment – Health for Heart #77

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about blood pressure, heart stent, cardiovascular system, cerebrovascular, mitralvalve surgery, cholesterol, and a great supplement to help with your heart health.

 

  1. blood pressure drugs and reducing Alzheimer’s? Click here to read more…..
  2. Are you getting a heart stentClick here to read more…..
  3. Children don’t have to follow their genes… get them active Click here to read more…
  4. The benefits of relationships on heart health Click here to read more…..
  5. When is the best time to exercise for heart health Click here to read more…..
  6. Is alcohol good for heart health? Where is the line? Click here to read more…..
  7. Yes our cardiovascular system is linked to Cerebrovascular Click here to read more…..
  8. Are you going for mitralvalve surgery? Click here to read more…..
  9. Do you have good cholesterol numbers? It may not be enough. Click here to read more…..

 

To your heart health success,

 

Heart disease treatment – Health for Heart #76

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about weight loss, sleep, radiation, heart, sleepapnea, heart disease, sugar, testosterone, and a great supplement to help with your heart health.

 

  1. Fitness or #weightloss for #hearthealth Click here to read more…..
  2. Are you using the weekends to catch up on #sleep? Click here to read more…..
  3. What does #radiation do to your #heart? Click here to read more…
  4. Do you have #sleepapnea? Click here to read more…..
  5. Are you sleeping well? If not it may effect #weightloss Click here to read more…..
  6. #heartdisease is #1 killer for women Click here to read more…..
  7. Don’t let family history of #heartdisease go untreated Click here to read more…..
  8. Is #Sugar worse than cocaine? Click here to read more…..
  9. Do you have low #testosterone? Click here to read more…..

 

To your heart health success,

 

Heart disease treatment – Health for Heart #75

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about heart disease, blood thinners, heart surgery, diabetes, heart, sleeping pill, and a great supplement to help with your heart health.

 

  1. Halloween calorie scare on your heart healthClick here to read more…..
  2. The link between rheumatoid arthritis and heart disease. Click here to read more…..
  3. Great heart health nutrition information Click here to read more…
  4. Beneficial effects of blood thinners during heart surgeryClick here to read more…..
  5. Are you having trouble sleeping,  What can it do to your heart health? Click here to read more…..
  6. Diabetes drugs that are safe for heart? Click here to read more…..
  7. Should we drink our veggies? Click here to read more…..
  8. 5 myths about heart health exposed Click here to read more…..
  9. Is exercise your sleeping pill? Click here to read more…..

 

To your heart health success,

 

Exercise Is Your Medicine

Exercise Is Your Medicine Video:

 

Exercise for Heart Health. Exercise Beats Drugs in Lowering Death Rates.

 

Exercise for heart health has been well documented in terms of its health benefits. That is why cardiac rehabilitation programs have a strong exercise component to it.

 

I came across this study in the British Medical Journal and it compared the effectiveness of exercise for heart health and drug interventions on death rates. You rarely hear about this, most likely because the pharmaceutical companies have their hands deep in research. The last thing you want to do is show that there is a better treatment option versus their drugs.

 

Now this may sound that I personally am against drugs. I think there is a place for pharmaceuticals especially early on in the disease process. But, do we need to continue the course of prescribed medical therapy treatment when there is a better alternative?

 

Finally can we say exercise for heart health is one of the best prescription drugs out there? We have known this for years, the benefits of exercise heart health is amazing. And now according to this research, exercise for heart health may be just as effective as many drugs in lowering the risk of death in people with heart disease.

 

The drugs that were compared were the use of statins, beta blockers, angiotensin converting enzyme inhibitors and anti-platelet. Exercise for heart health produced similar results versus the drugs aforementioned. The one drug that did find to have more effectiveness versus exercise was diuretics in the case of patients with heart failure. Everything else, stroke patients, heart disease patients, exercise for heart health was found to be just as effective. The problem with the research (meta-analysis) was that there were fewer trials where it evaluated exercise than drugs and of course fewer people participated in the exercise trials.

 

Like I said, and as the research states there is just not much literature on exercise for heart health versus drugs and really if you think about it who is going to fund such a study. There is a reason why less than a quarter of patients after a heart event continue with an exercise for heart health program.

 

We all kind of know what to do in terms of eating and exercise, the problem that we are all inherently lazy. The difference what separates the successful (those living with heart disease) from the unsuccessful (early death) is our daily disciplines.  Have you seen pictures of Larry Bird or Michael Jordan?  They have stopped their daily disciplines and look at them now. Once you have exercise for heart health set as a habit like brushing your teeth or having your morning cup of Jo, that is where you start to see the heart health success you desire.

 

To your heart health success,

 

Read to our PDF:

Exercise Is Your Medicine

 

Listen to our Podcast:

Heart disease treatment – Health for Heart #74

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about cardiomyopathy, weight loss, exercise, heart attack, heart failure, and a great supplement to help with your heart health.

 

  1. Have you been diagnosed with cardiomyopathy? Click here to read more…..
  2. Are the weight loss experts wrong? Click here to read more…..
  3. Vital metrics for heart health Click here to read more…
  4. Great news about your heart health a smile can go a long way. Click here to read more…..
  5. The big debate exercise is medicine. Is exercise as effective as many drugs? Click here to read more…..
  6. Big key to heart health Click here to read more…..
  7. Benefits of Oxygen during a heart attack Click here to read more…..
  8. What happens in heart failure to your ejection fraction? Click here to read more…..

 

To your heart health success,

 

Heart disease treatment – Health for Heart #73

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about diabetes, heart disease, heart, exercise, testosterone, and a great supplement to help with your heart health.

 

  1. Now we are having surgery for diabetes?? Click here to read more…..
  2. Beware of air pollution for heart health Click here to read more…..
  3. Is there a danger to retirement? Click here to read more…
  4. Can you prevent diabetes and heart disease? Click here to read more…..
  5. High Intensity Exercise for heart patients? Click here to read more…..
  6. Exercise in your target heart rate for heart health Click here to read more…..
  7. How to battle depression for heart health? Click here to read more…..
  8. Low testosterone can lead to heart disease Click here to read more…..

 

To your heart health success,

 

Heart disease treatment – Health for Heart #72

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about heart attack, triglycerides, bypass surgery, arthritis, and a great supplement to help with your heart health.

 

  1. Can the flu shot lower risk of heart attack? Click here to read more…..
  2. Is the Paleo diet the way to go for heart healthClick here to read more…..
  3. Drugs for lowering triglycerides? Click here to read more…
  4. The pros and cons of juicing for heart health Click here to read more…..
  5. Should you mooo or baaaa when it comes to milk? Click here to read more…..
  6. Obesity and heart health Click here to read more…..
  7. Benefits of statins before bypass surgery Click here to read more…..
  8. Importance of breakfast for heart health Click here to read more…..
  9. Foods that decrease Arthritis Click here to read more…..

 

To your heart health success,

 

Heart disease treatment – Health for Heart #71

Top Heart Health Sites for today for Preventing and Reversing Heart disease

 

Welcome to today’s top heart health sightings. As always we want to ensure we find you the best on the internet for your heart health. We want nothing but the best for your heart health so you can live happier, healthier and longer.

 

Today we have found some great content about heart attack, veins, diabetes risk, heart, calcium, Vitamin D, and a great supplement to help with your heart health.

 

  1. Is alcohol good for heart healthClick here to read more…..
  2. Is exercise your FREE ticket to heart health? Click here to read more…..
  3. Are you having an acute heart attack? This drug will help you decrease damage. Click here to read more…
  4. Treatment options for blocked veins Click here to read more…..
  5. Fruits that will decrease diabetes risk Click here to read more…..
  6. Are you having an acute heart attack? This drug will help you decrease damage. Click here to read more…..
  7. Five great super foods for heart health Click here to read more…..
  8. Calcium vs Vitamin D? Click here to read more…..
  9. Power breakfast for your heart Click here to read more…..

 

To your heart health success,