If you have coronary artery disease it is possible to reverse this disease process. There is no magic pill and it takes a lot of dedication. In many cases you can halt or even possibly reverse the process. Unfortunately, if you have had a heart attack you are now more likely to have another heart attack as the disease likes to progress. But it is all up to you to delay or reverse heart disease process.
How Can you Reverse Heart Disease?
To reverse coronary artery disease you must learn what to eat, how to exercise safely and effectively, and control all your modifiable risk factors to a point where you can then halt or even reverse the disease process. With our online programs you will learn everything you need to know to reverse heart disease.
Many times when you have had a heart event you may feel mixed emotions, from fear, overwhelmed, sadness, depression, anxiety,pity etc. That is normal and it is important to understand that you can make a difference and you can reverse heart disease. It does take some work and a little investment (yes money and time) but I am sure that this worth it to reverse heart disease. The last thing you want, is to end up in the emergency room again.
Cardiac rehabilitation program can reverse heart disease. You just have to ensure that you receive the right education so that you can live happier, healthier and longer.
Reverse Heart Disease Program
There are five important pillars to heart health and to reverse heart disease. The first one to focus on to reverse heart disease is to start a safe and effective level of exercise program. The second pillar to reverse heart disease is to focus on heart disease diet. The third pillar for heart health success and to prevent and reverse heart disease is to focus on connecting with your body through stress management practices. The last two pillars are what really differentiate our program is how we focus on relationships and setting the right mindset to prevent and reverse heart disease.
Contact us today at one of our clinics and get started with your
cardiac rehabilitation program or if you are not near one of our clinics you can always benefit from our educational material which is accessible worldwide through our membership site. Click here to learn more about our online cardiac rehabilitation program.
To your heart health success.