Cardiac Rehabilitation to Live Happier
Healthier & Longer
With cardiac rehabilitation exercise programs, you can expedite your recovery.
Whether you have heart disease or risk factors, we provide you with an individualized lifestyle program designed by our leading heart health specialists.
When we look inside our “toolbox” to help you, our focus is on:
- Safe
- Non-invasive
- Natural evidence-based treatments
While medications are important in a disease process, it is not going to help you reverse the disease process.
Importance Of Cardiac Rehabilitation Exercise Programs
Heart attack survivors are at risk of more problems if they don’t begin a cardiac rehabilitation program within 30 days after their cardiovascular event.
Our cardiac rehabilitation (rehab) programs give you the tools you require to reverse heart disease progression.
This includes understanding heart disease diet, supplements, and medications. We will give you the tools to ensure a safe and effective level of exercise.
We will also provide you the tools to recover quickly and return to work or your lifestyle of your choice.
Your rehab program will address emotional well-being to reduce or prevent anxiety and depression.
Cardiac Rehabilitation
Program Consists Of
Pre- and post-cardiac assessments
Clinically supervised exercise sessions (on your schedule), medical fitness programs
Heart Nutrition—receive heart-healthy tips and incorporate them into your lifestyle along with essential supplements.
Stress management – Receive tips to reduce your stress and do cardiac yoga.
External Counterpulsation Therapy—treatment to grow new arteries and improve artery/heart function.
Molecular Hydrogen Therapy—helping prevent disease, aid recovery after cardiac events, and manage heart conditions.
Medical Fitness Programs
Exercise is the best medicine. Our focus is to provide you with clinical personal training where we can monitor your heart rate, heart rhythm (ECG), blood pressure, oxygen levels, and levels of fitness.
We help with accountability and/or confidence to ensure you get your best medicine. Our programs are tailored to suit your fitness goals, whether you are trying to climb a mountain, get back to playing a sport you love, or just be able to climb the stairs safely.
When you have cardiovascular disease, you just want to ensure you can exercise safely and effectively, as heart disease can progress. We have a bigger goal; we want to improve your wellness, so it is bigger than the disease.
Cardiac Education Programs
Cardiac rehabilitation education is important. We will discuss your goals with you.
- Heart Health, Nutrition, and Habits
- Essential Heart Supplements
- Stress Management Practices
- Sleep Hygiene
- Weight loss or gain
- Exercise and Resistance Training Guidelines
- Understand your medications
- Quit Smoking program
We will teach you how to become a heart health expert and understand cardiovascular disease.
External Counterpulsation Therapy
External Counterpulsation (ECP/EECP) is:
Safe
Non-invasive
Nonsurgical
Painless treatment
The treatment will improve blood flow and circulation and grow new arteries. It is designed to help patients with coronary artery disease, heart failure, diabetes, and/or high blood pressure.
Molecular Hydrogen Therapy – Future of Heart Health
Molecular hydrogen therapy is a powerful, non-invasive treatment that supports cardiovascular wellness at the cellular level.
- Neutralizes oxidative stress with strong antioxidant properties
- Reduces vascular inflammation and protects mitochondria
- Relaxes blood vessels to lower high blood pressure
- Decreases artery stiffness and improves circulation
- Stabilizes plaque to reduce the risk of heart attack and stroke
- Supports heart rhythm in palpitations and arrhythmias
- Enhances recovery after cardiac events
Cardiac Yoga – Gentle Movement for a Stronger Heart
Cardiac Yoga is a specially adapted form of yoga designed for individuals recovering from heart disease or looking to improve their cardiovascular health. Through gentle stretching, breathing exercises, and mindful relaxation, Cardiac Yoga helps reduce stress, improve circulation, and enhance overall heart function. Each session is tailored to your abilities and medical needs, ensuring a safe and supportive environment. Whether you are in recovery or focused on prevention, Cardiac Yoga can be a powerful tool to restore balance, build strength, and support long-term heart wellness.